Skip to content
Free flexitarian meal plan + shopping listGet it free→

Family-friendly recipes by a registered dietitian Meet Elle

Plant-Forward Family
  • RecipesExpand
    • Breakfast
    • Lunch
    • Dinner
    • Appetizers
    • Snacks
    • Desserts
    • Sauces, Dips, Dressings & Spice Blends
    • 30-Minute Meals
    • 15-Minute Prep
    • Meal Prep
    • One-pot
    • Sheet Pan
    • DietExpand
      • Flexitarian
      • Vegetarian
      • Vegan
      • Gluten-Free
      • Dairy-free
    • Cooking MethodExpand
      • Instant Pot
      • Air Fryer
      • Slow Cooker
      • Stovetop
  • About

Free flexitarian meal plan + shopping listGet it free→

Family-friendly recipes by a registered dietitian Meet Elle

Plant-Forward Family
Home / Sauces, Dips, Dressings & Spice Blends

Sauces, Dips, Dressings & Spice Blends

Make healthy homemade sauces, dressings and spice mixes to pair with your favorite pasta, proteins or veggies. Some of our favorites include a thick and creamy vegan Buffalo sauce, easy tzatziki sauce, flavorful salad dressings, vegan taco seasoning and more.

Healthy Caesar Salad Dressing with Cottage Cheese

Healthy Caesar Salad Dressing with Cottage Cheese

Garlic parsley sauce in a white bowl with a spoon.

Easy Garlic Parsley Sauce

Easy Cumin Lime Crema with Greek Yogurt

Easy Cumin Lime Crema with Greek Yogurt

Spoon dipping into a jar of dairy free buffalo sauce.

Creamy Vegan Buffalo Sauce

a while bowl of vegan taco seasoning with a little spoon inside

Homemade Vegan Taco Seasoning

bowl of chickpea pasta sauce

Creamy Chickpea Pasta Sauce

plate full of Healthy bolognese

Healthy Spaghetti Bolognese with Lentils

small bow of sun dried tomato pesto with bread for serving or dipping

Simple Sun Dried Tomato Pesto

Easy Spinach Pesto

Easy Spinach Pesto

5-Minute Spinach Cashew Pesto

5-Minute Spinach Cashew Pesto

Instagram Facebook Pinterest
  • Home
  • Contact
  • About
  • Privacy Policy
Scroll to top
  • Home
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Snacks
    • Desserts
  • Recipes by Diet
    • Flexitarian
    • Vegetarian
    • Vegan
    • Dairy-free
    • Gluten-Free
  • Recipe Index
  • Subscribe
  • About
Search