Free flexitarian meal plan

Five family dinners, more plants on your plate

Get my free flexitarian meal plan with five family-tested dinners and a printable shopping list. After that, I’ll send new plant-forward recipes straight to your inbox.

Elle Penner, registered dietitian

Hi, I’m Elle

I’m a registered dietitian and a mom, and these are the kinds of dinners I build our weeks around. Many start with a family classic and swap half the meat for lentils or beans, so they’re more filling and nobody feels like they’re missing out.